Health Insights
Where all your quarterly communication campaigns come to life – past, present, and future. This is your go-to spot for healthcare wisdom that’s real, and relevant. From preventative care to other, less well-known medical aid benefits, our quarterly communications campaigns aim to shine a light on what truly matters.
Current Health Insights
Previous Health Insights
Every Bite Matters.
Real food. Real budgets. Real life.
Let’s take a peek in the trolley…
It’s a Tuesday evening. You’ve just escaped the world’s worst traffic jam. Now, somewhere between the parking lot and aisle four, your carefully planned grocery list has gone rogue – and there may or may not be a family-sized bag of something very orange and very crunchy in the trolley. We’ve all been there. But OMSMAF is here with top tips, plus the practical support and benefits you may need to get back on track.
This month, we’re joining two OMSMAF members for their weekly shop. Watch them turn R500 into five healthy dinners with a few smart swaps that really work. No fancy ingredients, just real nutritious solutions for real families without blowing the budget.
Five dinners. One trolley. R500
So, keep an eye on your inbox and join our WhatsApp group (QR code) for exclusive updates and valuable information. Let’s embark on this journey together!
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