Hey Mama!

So, you’re expecting! Pregnancy is a most exciting journey, which comes with lots of changes and possibly feelings of uncertainty. Which is why OMSMAF has created the Mother and Baby Care Programme – to give our moms-to-be all the support they need.


Your go-to-guide for what to expect while you’re expecting, this helpful booklet is perfect for parents-to-be.


Once registered on the Mother and Baby Care Programme, you gain access to benefits during pregnancy, pre- and post-birth.

*Does not apply to Network Plans.


Not sure which vitamins to take while pregnant? We’ve put together an approved maternity vitamin list to guide you.

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