Healthy Recipe Corner Mint, cranberry and lime cooler Recipe by Riyaaz West There’s nothing quite like a South African summer – beautiful sunny weather, plenty of time spent outdoors and laid-back weekends. While you are soaking up the summer sun, don’t forget to stay...

A prescription for exercise on the Traditional Plans? Traditional Plan members – this one’s for you  Yes, this is a real thing. At OMSMAF, we want to give you every opportunity to achieve your optimum health and wellness, which is why we offer an attractive Fitness...

Claiming correctly Wellness and maternity Got a wellness or maternity claim? Here’s all you need to know about correctly submitting your claims. Wellness claims ICD-10 code: Z00.0 You are doing the right thing and going to have that all-important preventative care...

Chat to us right away – just hop on the app! Got a query for OMSMAF and need a quick answer? Did you know that you can engage with a client service consultant one on one in real-time on the live chat channel, available to you on the Universal.one app? All you need to...

Change of plan? Here’s when to change your OMSMAF plan OMSMAF has implemented a number of measures that help us to keep costs in check. This is done to ensure we have sufficient funds so that you, our valued members, have access to the healthcare you need when you...

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